Rise Fitness Services

We provide a variety of options for seasoned experts or beginners!

Reformer Pilates

Rise Fitness is pleased to offer reformer pilates! We offer both drop-in classes and 6-week sessions where you are guaranteed a spot at the same time with the same group each week. Drop-in classes are “open level”, meaning they are appropriate for a wide range of fitness levels with progressions and regressions offered to allow for a fun and challenging experience for all. Follow us on social media and through our email newsletter to stay up to date on our class availability. All pilates class pricing is subject to HST.

Drop-in class – $30
6-week Session
– $180

Private Training

In a private training session, it is just you and the trainer in the gym. This option is great for beginners, for those with a specific goal they are hoping to achieve, and those looking to work towards lifting heavier. Session pricing is per person and subject to HST.

30 minutes – $240 for 6, $450 for 12, $840 for 24
60 minutes – $450 for 6, $840 for 12, $1560 for 24

Semi-Private Training

In a semi-private training session, two to three participants will join the trainer in the gym at the same time. This option is great for those with a bit of exercise experience under their belts, those who prefer to work out with friends, and those looking for more individualized attention at a reasonable price. Session pricing is per person and subject to HST.

30 minutes 1:2 – $150 for 6, $270 for 12, $480 for 24
60 minutes 1:2 – $270 for 6, $480 for 12, $840 for 24
30 minutes 1:3 – $120 for 6, $210 for 12, $360 for 24
60 minute 1:3 – $210 for 6, $360 for 12, $660 for 24

Corporate & Special Events

If you are looking to incorporate an exercise class in your next event, we are happy to help. This could be for a workplace team building day, conference, bachelorette/birthday party, etc. Rise Fitness is happy to come to you or set up a location for you. Reach out to discuss options. Prices will vary depending on what you are looking for.

Pop-Up Events

Keep an eye out for pop-up events on the Rise Fitness Instagram!