Rise Fitness Events

Grab your mother and join us for a fun, beginner-friendly reformer Pilates class! Registration includes admission for you and your mom plus light refreshments.

Join us for an empowering afternoon at this pop-up event. You’ll learn from three female health care practitioners who are passionate about women’s health and longevity. We’ll cover perimenopause and menopause, hormones, injury prevention and rehabilitation, then wrap it up with a 45-minute restorative reformer Pilates class. Spots are very limited, so be sure to grab yours soon.